My thoughts, my musings, and my opinions. Pro Tips and Assorted Wisdom. A lot can change in a calendar year. Last year I was brimming with excitement for my birthday. I was already thinking about birthday plans for months, figuring out what to do, who to invite, where to go. It was a fun time, getting a lot of people together to celebrate. This year I never gave it any thought. Pro Tips and Assorted Wisdom.

Wednesday, June 29, 2011. 5 Simple Exercises For Maximum Fat Loss. I have to start with a saying that I use often. Its now as much WHAT you do, but more HOW you do it. This is relevant to this post in that any exercise can be used as a fat loss movement. Tuesday, June 28, 2011.

A Mac life in a PC world. My life and pieces of the lives of those in mine. My wonderful wife, Trisha, my son Joseph, my daughter Abigail, and my friends and family. Friday, January 19, 2018. Who Needs More Time? Who is the judge of your time? I look at time as a gift from God and try to use it how He would want me to. Start your day with your judge. Whether that means planning your day on your own, with your spouse, or in prayer with God. This will focus your day and maximize your use of it.

Poet, Editor, Teacher, Blogger. My father died while I was in the sky between Seattle and Denver Sunday morning. He was, as all people are, complex, and my feelings for him reflect that. For I will consider my father Sam. For he praises God in his mumbles and circular stories. For his left arm is crooked to remind him of original sin. For half his brain was cut off from blood when he was a baby. For his right arm is mighty in exchange.